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Four Steps – Class 1
Bell GardenIn this workshop, Renee will guide you through four 2-hour classes, each building upon one another. Week one is the most important: it will get you “mentally” in the game […]
$5 – $20.00
Four Steps – Class 2
Bell GardenIn this workshop, Renee will guide you through four 2-hour classes each building upon one another. Week two you will learn how to kick your bad habits to the curb […]
$5 – $20.00
Four Steps – Week 3
Bell GardenIn this workshop, Renee will guide you through four 2-hour classes, each building upon one another. Week three we talk about everyone's favorite topic -- “food”. A no-nonsense, no holds […]
$5 – $20.00
Four Steps – Class 4
Bell GardenIn this workshop, Renee will guide you through four 2-hour classes each building upon one another. Week four is all about stressors. Some stressors, like exercise (you knew this was […]
$5 – $20.00