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Stress Less with Yoga and Herbs

April 10 @ 2:00 pm - 3:30 pm

Stress Less with Yoga and Herbs Class Info
A gentle yoga practice suitable for all skill levels.  Students will incorporate movement with breathing and tips for lowering stress with aromatic, culinary herbs.  Your instructor, Natalie Scholberg, MS,  E-RYT 200, RYT 500* is also a member of the Herb Society of Nashville.
GO HERE TO REGISTER:  YOGA
Students need to bring their own mat and water.
*Natalie has a Master of Science in Marketing Communications and is a  Registered Yoga Teacher (RYT), having completed more than 500 hours of teacher training. The E-RYT 200 means she has more than 1000 teaching hours after having completed the first level of teacher training (the RYT 200).

Details

Date:
April 10
Time:
2:00 pm - 3:30 pm
Event Category:
Website:
https://bellgardentn.org/shop/grow-together-classes/stress-less-with-yoga-and-herbs/

Venue

Bell Garden Nashville
855A Colice Jeanne Road
Nashville, TN 37221 United States
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Phone:
6155791857