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Herbs: Benefits and Healthy Meals
June 11, 2022 @ 10:00 am - 11:30 am$5 – $20.00
Learn about the health benefits of herbs.
• Rosemary is high in Magnesium and is anti-inflammatory
• Peppermint is good for digestion, reduces gas and indigestion
How to use herbs in healthy cooking.
• Renee will make chimichurri, green goddess dressing and an herby grain salad.
How to store and preserve herbs.
Instructor, Renee Anzalone, is a certified nutritionist and professional chef.