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Herbs: Benefits and Healthy Meals

June 11 @ 10:00 am - 11:30 am

$5 – $20.00

Herbs Class specifics

Learn about the health benefits of herbs.

     • Rosemary is high in Magnesium and is anti-inflammatory

     • Peppermint is good for digestion, reduces gas and indigestion

How to use herbs in healthy cooking.

• Renee will make chimichurri, green goddess dressing and an herby grain salad.

How to store and preserve herbs.

Instructor, Renee Anzalone, is a certified nutritionist and professional chef.

Details

Date:
June 11
Time:
10:00 am - 11:30 am
Cost:
$5 – $20.00
Website:
https://bellgardentn.org/shop/grow-together-classes/herbs-benefits-and-healthy-meals/

Organizer

Bell Garden

Venue

Bell Garden